Wellness Club Starting Up August 30, 2009!

At the latest Reversing Diabetes, Obesity & Heart Disease (RDOH) Seminar we announced that, as a follow up to RDOH we would be developing a wellness club. The purpose of this club is not just another gathering or meeting to go to, but to provide information that will support you in your desire to have a healthy lifestyle.

 The Southern California Wellness Club will meet occasionally, in different locations, offering varied activities and opportunities for networking with others who have similar health goals.

The first scheduled Wellness Club event will be the Depression Recovery Program, developed by Adventist physician Neil Nedley. This lifestyle program has helped many recover from depression, enabling them to find positive ways to deal wtih issues and challenges. Since individuals who have chronic diseases or conditions often also experience depression, this seminar may be of interest to you or someone close to you.

The Nedley Depression Recovery Program  

Co-presenters: Lorayne Barton MD, MPH and Pastor Mike Elias 

Nedley Depression Recovery Program Free Introductory Session 

Date & Time: Sunday, Aug. 30, at 7 p.m.

Location: Glendale Adventist Medical Center Auditorium, 1509 Wilson Terrace. Free parking.
          Map & Directions

The introductory program does not require pre-registration.

Presenters: Lorayne Barton MD, MPH and Mike Elias, LIFEdevelopment Director 

Introductory Session Goal - To acquaint participants with the Depression Recovery Program, which has helped hundreds of people recover from or prevent depression, enabling them to find positive ways to deal with life challenges.

The Nedley Depression Recovery Program is an eight-part, lifestyle program that will teach participants:

• How to improve brain function
• Maximize IQ in children
• Increase energy
• Boost concentration
• Engage in healthy sleep habits 
• Improve physical performance
• Gain renewed hope
• Essential information on lifestyle and diet
• Benefits and risks of psychiatric counseling and drug medications
  
  Depression Recovery Program Developer  - Neil Nedley MD, author of the books Proof Positive and Depression: the Way Out. Neil Nedley MD has served thousands of families for more than 15 years through his medical practice and extensive, worldwide lecturing. He educates students of all ages in nutrition and healthy lifestyle principles through his radio shows, satellite and cable television and live appearances. Nedley also helped develop the Omega-3 Uplift bar, a tasty way to get more than 3,000 mg of omega-3 in each bar which is specially designed for optimal brain health.
  

The Depression Recovery Program will start on Monday, Sept. 14 at 7 p.m. at the Glendale Adventist Medical Center Auditorium and will continue through Mon., Nov. 2.     
                                (Eight CEUs available.)

This seminar focuses on brain health and what a person can do to treat depression as well as the healthy lifestyle habits they can adopt to prevent depression; even for those with a genetic predisposition to depression.

Principles in this program provide better ways to combat depression—how to know what you can change and what you can’t, the importance of minimizing drug medicine use and how to make use of effective natural therapies.